Short Bio:
Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much!
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.
She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com.
Millions of women have a father wound and don't know it has a name.
Sometimes there's overt abuse or abandonment, but more often, there's a gradual accumulation of absence, emotional unavailability, or disappointment that became normalized over time. Whether the wound was overt or subtle, these women may struggle with boundaries, over-give in relationships, or find it difficult to receive care from others. They may feel anxious around male authority or repeatedly choose partners who reinforce deep fears about their own worth.
At its core, a father wound is a worthiness wound,” writes Terri. “It’s where you learned that who you were wasn’t enough to earn the love and attention you needed, and that you had to be different, do more, or somehow be more to be worthy of receiving it.”
In Father Wound, psychotherapist Terri Cole brings her unique wisdom to this often-ignored personal and societal phenomenon, the first book of its kind on the impact of emotionally unavailable, absent, immature, or harmful father figures. Father wounds aren't just caused by abusive fathers, and they don't only apply to biological fathers. They can come from any father figure who was inconsistent, critical, emotionally unavailable, or unsafe.
This work is for you, and about you. Terri guides you back to the origin of your wound to uncover your unique Father Wound Blueprint, the deeply ingrained beliefs, values, and behaviors you downloaded from childhood experience, culture, society, and family. From there, the healing begins: mourning the father relationship you deserved, learning to reparent yourself, breaking intergenerational cycles, and reclaiming joy, pleasure, and sensuality.
Healing doesn't require your father's participation, presence, or approval. Only your own.
Ready to understand old wounds and reclaim your life?
There's more here than any one interview needs. That's intentional. Pick the 10-15 that fit your audience best, in any order. Short on time? The ★ questions make a complete episode on their own.
★What is a father wound? How would someone know if they have one?
★What inspired you to write this book?
★We talk openly about mother wounds, but father wounds rarely get discussed. Why do you think that is?
★What would you say to the woman thinking, "But my dad wasn't that bad"?
★Does a woman need to involve her father to heal your father wound.
•You explain that father wounds don't only come from obvious abuse. What are some of the less recognized ways a father wound can happen?
•What are the most common signs of an unhealed father wound?
•What is on the other side healing?
•In the book, you share your own father wound. Can you tell us about your relationship with your father?
•What is a Father Wound Blueprint?
•You introduce a concept called "co-wounding." Can you explain what that is?
★You say the father wound can show up in all of our relationships, not just romantic ones. Can you say more about that?
•One of the symptoms of having a father wound is disordered boundaries. Can you say more about that?
•How does a father wound relate to high-functioning codependency? (The topic of your second book, Too Much)
•You say what protected us as children often becomes what limits us as adults. How do we recognize the survival strategies we're still unconsciously playing out?
•How does an unhealed father wound show up in romantic relationships and who we attract?
★Can you talk about how "mourning the dream" as a key part of healing?
•Why is learning to regulate your emotions such a big part of healing a father wound?
•What role does anger play in the healing?
•How are boundaries part of the fix?
•You write about reclaiming joy, pleasure, and even sensuality as part of becoming whole. Why are those essential to this healing?
★What's on the other side of this work? What becomes possible?
★For anyone listening what's the first step to heal their father wound.
★What's the ripple effect you hope this book creates?
•What did healing your own father wound teach you about love?
★Where can people buy Father Wound, and can you tell us about the book bonuses?
•How does a father wound affect who we're attracted to?
•Why do so many women stay in relationships that don't serve them?
•How does a father wound shape our attachment style? Can that change?
•What changes in a woman's love life once she heals her father wound?
•You say a father wound often hides inside highly successful women. How does that work?
•How does a father wound show up at work?
•Why do some women struggle with bosses and authority figures?
•How does a father wound affect our relationship with money?
•Do men have father wounds too?
•The book is written for women. What do you want men listening to take away from it?
•What would you say to a father who's worried he has wounded his daughter?
•For any dad listening, what can they do to ensure they are not wounding their daughter?